1.5 Mile Run
13:00 or faster = 100 · 16:20 = 0
—
Push-ups
25 reps = 50 · 75 reps = 100
—
Sit-ups
20 reps = 60 · 60 reps = 100
—
Pull-ups
1 rep = 4 · 13 reps = 100
—
—Enter run, push-ups and sit-ups to see how many pull-ups you need to pass.
Tryout stages Each stage unlocks only after passing the one before. One attempt, no retries.
Handgun
38-round course · 95% to qualify (37 hits, 1 miss max)
—
Locked. Pass the PAT first.
Shotgun
Qualify or disqualify
—
Locked. Qualify on handgun first.
Scoring standards
| Event | 100 pts | Formula | 0 pts |
|---|---|---|---|
| 1.5 mile run | 13:00 or under | (980 − seconds) ÷ 2, rounded up | 16:20 or slower |
| Push-ups | 75+ | reps + 25 | Under 25 |
| Sit-ups | 60+ | reps + 40 | Under 20 |
| Pull-ups | 13+ | reps × 8 − 4 | 0 |
| Total | 270 of 400 to pass | ||
| Handgun (tryouts) | 38-round course · 37 hits (95%) to qualify · unlocks after passing the PAT | ||
| Shotgun (tryouts) | Q or DQ · unlocks after qualifying on handgun | ||
0:00.0
Who can do what
Instructor
- Score tests in the Calculator and save them
- Run the Run board: Start, then Finish for each runner
- Check people in with the Present box
- Add people and fix names with Edit name
- Record handgun and shotgun for tryouts
- Look at anyone's history and Export CSV for Excel
- Change your own code with My code
Admin
Everything an instructor can do, plus:
- Add and remove instructors
- Give someone a new code if they forget theirs (Reset code)
- Make someone an admin
- Delete a person or a test entered by mistake
Support
Rob, who built the app. Same as an admin. Call him if the app breaks or an admin gets locked out.
Forgot your code? Ask an admin to tap Reset code next to your name. They'll give you a new one, then you can pick your own under My code.
0Operators
0Current, passed
0Last test failed
0Due (12+ mo or untested)
Shown once. Send it to them privately. They sign in with their email and this code, then can pick their own under My code.
| Name | Role | Last sign-in |
|---|
No tests recorded yet.